Yoga is great for both the body and the mind, it gives peace and mindfulness and helps them get through daily stress. Therefore, we have listed some of the most beautiful yoga quotes and sayings to keep you motivated and excited to get on the mat.

Yoga Quotes Caption For Instagram

• “The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.”
• “Yoga means addition – the addition of energy, strength, and beauty to body, mind, and soul.”
• “A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.”
• “Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.”
• “The body is your temple. Keep it pure and clean for the soul to reside in”
• “Yoga is not just a repetition of few postures – it is more about the exploration and discovery of the subtle energies of life”
• “Most people have no idea how good their body is designed to feel.”
• “Yoga is the journey of the self, through the self, to the self.”
• “When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga”
• “That’s why it’s called a practice. We have to practice a practice if it is to be of value.”
• “Yoga exists in the world because everything is linked.”
• “Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame”
• “Yoga is the perfect opportunity to be curious about who you are.”
• “Yoga is the fountain of youth. You’re only as young as your spine is flexible”
• “Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. The energy within and energy without.”
• “Yoga is not about tightening your ass.  It’s about getting your head out of it.”
• “Yoga takes you into the present moment.  The only place where life exists”
• “Yoga is not about touching your toes. It is what you learn on the way down”
• “The nature of yoga is to shine the light of awareness into the darkest corners of the body.”
• “Take care of your body, it’s the only place you have to live”
• “All kidding aside, if everyone did yoga, we would have world peace.”
• “Yoga does not just change the way we see things, it transforms the person who sees.”
• “Doing anything with attention to how you feel is doing yoga.”
• “Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.”

Inspirational Yoga Quotes

• “The study of asana is not about mastering posture.  It’s about using posture to understand and transform yourself”
• “Yoga is a way of moving into stillness in order to experience the truth of who you are”
• “Yoga teaches you how to listen to your body”
• “Yoga is the journey of the self, through the self, to the self.”
• “Meditation is a way for nourishing and blossoming the divinity within you.”
• “Yoga is the perfect opportunity to be curious about who you are.”
• “Yoga takes you into the present moment. The only place where life exists.”
• “Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
• “The nature of yoga is to shine the light of awareness into the darkest corners of the body.”
• “Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge.”
• “Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame”
• “I’ve got 99 problems, but I go to yoga to forget them all.”
• “Yoga first then all of the things.”
• “Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.”
• “Yoga is a dance between control and surrender — between pushing and letting go — and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your well-being”
• “I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.”
• Yoga. Because punching people is frowned upon.”
• “Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
• “Some days you eat salads and go do yoga. Some days you eat cupcakes and refuse to put on pants. It’s called the balance.”
• “Yoga class helps me calm down from the agonizing stress of trying to get to yoga class on time.”
• “One of the fundamental principles of yoga: a small action done repeatedly can make an enormous difference.”
• “Yoga is the stilling of the changing states of the mind.”