Looking for the Pema Chodron Instagram Captions? Then you are in the right place. Here we have covered the best Instagram Captions on Pema Chodron. Pema Chodron is a beloved Buddhist nun and teacher whose influence is one of the most powerful in the world of spirituality. She has been devoting her life to exploring Buddhist beliefs and imparting wisdom on dealing with difficulty, suffering, and fear.

Pema Chodron Captions For Instagram

You are the sky. Everything else – it’s just the weather.

If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.

The most difficult times for many of us are the ones we give ourselves.

Fear is a natural reaction to moving closer to the truth

If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.

You are the sky. Everything else – it’s just the weather.

Fear is a natural reaction to moving closer to the truth.

The most difficult times for many of us are the ones we give ourselves.

Gloriousness and wretchedness need each other. One inspires us, the other softens us. They go together.

To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.

Best Pema Chodron Instagram Captions

Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.

We deserve our birthright, which is the middle way, an open state of mind that can relax with paradox and ambiguity.

Like all explorers, we are drawn to discover what’s out there without knowing yet if we have the courage to face it.

Trying to run away is never the answer to being fully human.

When we resist change, it’s called suffering.

Things are as bad and as good as they seem. There’s no need to add anything extra.

Nothing ever goes away until it has taught us what we need to know.

Running away from the immediacy of our experience is like preferring death to life

The more we witness our emotional reactions and understand how they work, the easier it is to refrain.

Good Pema Chodron Captions

The only reason we don’t open our hearts and minds to other people is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else’s eyes.

The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.

Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.

We think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.

If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart…

Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of sh!t and not be squeamish about taking a good look.

Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.

We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart.

Best Pema Chodron Quotes

I used to have a sign pinned up on my wall that read: Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us…It was all about letting go of everything.

As long as our orientation is toward perfection or success, we will never learn about unconditional friendship with ourselves, nor will we find compassion.

We don’t set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people’s hearts.

As human beings, not only do we seek resolution, but we also feel that we deserve resolution. However, not only do we not deserve resolution, we suffer from resolution.

You are the sky. Everything else – it’s just the weather.

…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.

Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a bigger perspective, energizes us.

There is a story of a woman running away from tigers. She runs and runs and the tigers are getting closer and closer.